Not many dishes are as nutritious as this carrot, green peas and potato curry. Carrots are rich in vitamin A, green peas have protein and potatoes are full of carbohydrates. Not only nutritious but the curry makes for a good presentation with it's red, green and white colors. The cooking process is very simple.
Ingredients
2 carrots
2 potatoes
25 gms green peas
1 ginger
4 chillies
1 tsp cumin seeds
1 tsp urad dal
1 tsp mustard seeds
Pinch of turmeric
Half spoon chili powder
4 curry leaves and coriander leaves
Salt and pepper according to taste
Method
First peel the potatoes and carrots. Then wash them and cut them into medium size pieces.
Then put them in pressure cooker for 2 whistles. Meanwhile mash together ginger, green chillies and cumin seeds.
Take a pan, heat the oil, add urad dal, mustard seeds, cumin seeds ,asofedetia and curry leaves. Then add ginger paste. Fry for 2 minutes then add bolied pototaes, carrots and green peas. Fry for 5 mintues.
After 5 minutes add chily powder, salt and pepper. Keep the pan on stove for 3 more mintues. That's it, coloful curry is ready. Garnish with coriander leaves.
Ingredients
2 carrots
2 potatoes
25 gms green peas
1 ginger
4 chillies
1 tsp cumin seeds
1 tsp urad dal
1 tsp mustard seeds
Pinch of turmeric
Half spoon chili powder
4 curry leaves and coriander leaves
Salt and pepper according to taste
Method
First peel the potatoes and carrots. Then wash them and cut them into medium size pieces.
Then put them in pressure cooker for 2 whistles. Meanwhile mash together ginger, green chillies and cumin seeds.
Take a pan, heat the oil, add urad dal, mustard seeds, cumin seeds ,asofedetia and curry leaves. Then add ginger paste. Fry for 2 minutes then add bolied pototaes, carrots and green peas. Fry for 5 mintues.
After 5 minutes add chily powder, salt and pepper. Keep the pan on stove for 3 more mintues. That's it, coloful curry is ready. Garnish with coriander leaves.
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